Chocolate Chia Seed Pudding

Melissa Halas, MA, RD, CDE Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her…

Candied Lemon Peel

Ever find yourself tossing out lemon peels after squeezing fresh juice? Stop right there! Instead of wasting those vibrant citrus rinds, turn them into a chewy, sweet-tart candied lemon peel treat. It’s a simple, old-fashioned recipe that…

Spinach Banana Avocado Smoothie

Melissa Halas, MA, RD, CDE Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her…