19 Healthy Food Instagrammers to Follow for Nonstop Recipe Inspiration
Yumna Jawad started her Instagram account as a hobby, but her food photos gained her a serious fanbase and she's now got 2 million followers and counting. These days, she posts her recipes to her Feel Good Foodie blog, and they're…
Side Effects of Artificial Colors: Safety, Behavior, and Health
It’s no secret that bright, vibrant colors attract children to food products. A large portion of children’s cereals, beverages, and treats are brilliant shades of the rainbow. And they’ve become a more and more popular discussion in the…
Cafe Rio Shredded Chicken
Our version of Cafe Rio Shredded Chicken is slow-cooked to perfection with a blend of savory spices perfect for a salad, burrito, quesadilla or enchiladas! Crockpot Shredded Chicken Crockpot or slow cooker shredded chicken is an absolute…
23 Little Ways to Eat Healthier, According to R.D.s
I always recommend people start small, with just one mindful bite! So…to start, take a few deep breaths as you prepare to really taste your food. Take a moment to notice the color, the smell, the texture, and just take one bite. Take your…