10 ways to detox your body that actually work
Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body.A healthy “detox” can help you feel better, sleep better…
26 Healthy Smoothie Recipes
TMB Studio When you’re in need of a quick, on-the-go healthy breakfast, turn to these healthy smoothie recipes! By mixing and matching fresh or frozen fruits, veggies, yogurt, milk, natural sweeteners like honey or dates, juice and ice,…
Healthy Pasta Salad
Table of ContentsHow to Make Healthy Pasta SaladMeal Prepping TipPasta Salad Ingredient SwapsStorage TipsMore Healthy Pasta RecipesHealthy Pasta Salad RecipeTop Healthy Pasta Salad Questions I have a hard time eating leftovers for lunch…
How to SAFELY Detox from Alcohol At Home (Don’t Do it Alone)
What is Alcohol Detox? Alcohol detox is the first step in treating alcoholism. It involves flushing or detoxifying alcohol from the system (removing the poisons, usually by allowing them to be cleaned out naturally). However, a…
Creamy Jalapeno Vegan Corn Chowder
Table of ContentsWhy You’ll Love This Chowder RecipeVegan Corn Chowder IngredientsStep-by-Step InstructionsHow to Thicken Corn ChowderTips for the Perfect ChowderStoring Leftover ChowderCreamy Jalapeno Vegan Corn Chowder Recipe This very…
50 Smoothie Recipes
Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal…
